Should Sunscreen Be Used on Children When Going Out?

Many parents believe that young children do not need sunscreen and just covering is enough. So should we use sunscreen for children?

Using sunscreen is quite popular with mothers and sisters. But for young children, very few families apply it when going out. Meanwhile, a child’s delicate skin is easily damaged by the UV rays found in the sun. So should we use sunscreen for children when going out?

Should use sunscreen for children

According to dermatologists, the skin of children 1-3 years old with the horny layer is usually thinner and less melanin than adults. So it has little ability to resist UV radiation. In addition, the proportion of a child’s body surface area is larger than their body weight. So the child’s ability to absorb sunlight through the skin is also much higher than that of adults.

Therefore, if children are regularly exposed to the sun incorrectly in the first years of life, they will cause their skin to increase the number of pigmentation and may cause some other genetic mutations. Especially in the summer, too much sun can still burn a child, even with adequate protective clothing.

Dermatologists recommend that parents should protect their baby from noon and summer sun exposure. In case of going out, in addition to letting children wear long and loose sleeves. Parents need to prepare other sun protection devices such as umbrellas, hats, hats, glasses to ensure children’s health. For children over 1 year old, parents should apply sunscreen with SPF ≥15 on the face, back of hands and skin areas that cannot be covered by clothing. This will help protect your child’s delicate skin from the negative effects of ultraviolet rays.

How to read sunscreen packaging and labels

What parents should be most concerned about on the package and label of the sunscreen is the SPF value. Whether it is an adult or a child. According to the US Centers for Disease Control and Prevention, whenever a child’s skin is exposed to the sun. A child’s skin will be affected by ultraviolet rays and these rays can harm the skin within 15 minute.

The main factors in the sun that cause these negative effects are two types of UV rays: UVA and UVB. Each type of rays will have different wavelengths and different levels of skin penetration. According to the American Academy of Dermatology. UVB is considered a “sunburn” and UVA is the “aging ray”.

Sunscreen will provide a protective film against these types of UV rays. The higher the SPF number, the more radiation protected. Although the difference between the SPF numbers is quite small. However, SPF only protects the skin from UVB rays, not UVA. To help children protect their skin against both, parents should choose a sunscreen with “broad spectrum”. What anti-creams are on the SPF and PA packaging are those that can restrict both types of rays.

Some sunscreens are also “water resistant”, meaning the SPF on the label stays true even if the child is soaked for 40 minutes in water. For sunscreens that are highly water resistant, that time can be up to 80 minutes in the absence of dry wipes.

How to choose sunscreen for babies

The first thing when choosing a sunscreen for children is that parents must pay attention to the safety index and the suitability level for children. If the child is only out in the sun for a short time, parents can use a sunscreen for babies with SPF 30 or below. When children go swimming or swimming, they will need sunscreens with a higher rating such as SPF 40 or SPF50 and additional water resistance to prevent sunscreen from drifting off.

In addition, sunscreen must be applied to children 30 minutes before going out. Because applying while going out in the sun will not have much effect on the skin. Depending on the skin area can be applied more or less. But usually will need about 2 teaspoons to be enough for the entire body of the child.

In addition to the topical form, the sunscreen comes in a spray form and also needs to be sprayed with a sufficient amount to be effective. However, whether using spray or topical, parents should not apply or spray directly on the child’s skin. But apply on the palms of the hands first then rub well and apply gently on the young person. With the spray form. Parents can spray directly on young people, but not for the facial skin.

With sunscreens for children, applying sunscreen every 2 hours will ensure safer and effective sun protection for children. Especially in case of exposure to water, children need to be reapplied with sunscreen after 2 hours so that their skin does not burn or become red.

How to use sunscreen for children safely?

Before using anti-child creams, parents should note a few things below:

  • For children under 6 months old, parents need to consult a doctor before using sunscreen on children. Absolutely do not buy and use voluntarily because it can harm children.
  • Apply sunscreen to children carefully. Because the child’s skin is fragile and easily irritated. Parents need to apply it gently, comfortably and ensure the child’s whole body is satisfied. Note, do not let sunscreen get into children’s eyes.
  • According to dermatologists, children over 1 year old should use creams containing inorganic filters such as zinc oxide and titanium dioxide. These ingredients do not penetrate the first two layers of the horny layer, so they cause less irritation while still being effective against UVA and UVB rays.
  • Absolutely do not give children creams containing ingredients made from oxybenzone or retinyl palmitate. These two substances are not only harmful to children but also harmful to the marine environment.
  • Choose sunscreens with SPF ≥15 outside that have the words “broad-spectrum” or PA symbol to help prevent many types of harmful rays.
  •  Do not use scented cream lines to avoid irritating your baby’s skin.

Sunscreen will be an effective tool to help protect children from the harmful effects of the sun’s rays. We hopes that through this article, parents have the answer to the question: ” Should sunscreen be used for children when going out?” and then know how to protect children’s skin more effectively.

Is Moisturizer Safe for Breastfeeding?

Breastfeeding is a god-given gift for moms and the newborn angels on earth. This one is for all the moms who love a touch DIY! Breast milk is filled with essential nutrients that your skin will love. Give some thought to it. Breast milk needs to nourish a baby, and it contains vitamins and minerals that your body craves.

Many new moms enjoy using it as a face wash or a delicate makeup remover that won’t clog pores. And, with a touch of craftiness with few other ingredients, it often becomes a salve, lotion, or remedy for eye puffiness.

Topical home treatments, including ascorbic acid creams, are the most effective bet for breastfeeding moms. The best moisturizer while breastfeeding is antioxidant which brightens the skin and evens out your skin tone with continued use.

Its importance is to scrub your nipple area before breastfeeding your child. Regardless of how safe a skincare product is, it shouldn’t be ingested, especially by a young baby.

Moisturizers – Is it safe?

As a new mom, you’ll be washing your hands for more than usual. Between all the diaper changes, feedings, and cleaning, all that washing goes to strip your skin of its natural oils, especially if you’re using harsh soaps. This dries your skin out fast.

To overcome these changes, a moisturizer is important, which should be safe with ingredients that keep your skin healthy. Looking at the severity of the dryness, you may be at risk for infection. Combat the dryness by choosing a heavy moisturizer at night!

Reasons to use a moisturizer

You should understand the reason to use a moisturizer while breastfeeding.

Traumatized nipples

The poor latch at the breast and suction trauma and improper positioning end up in traumatized nipples a sore, oozing, bleeding, throbbing, and cracked.

Incorrect positioning

There are several reasons for incorrect positioning. Breastfeeding is a learned skill for moms and babies alike. It takes a touch of practice to position the nipple in a baby’s mouth and their body against the mother.

 Anatomical problems with the baby

  • Tongue-tie
  • Smallmouth
  • Receding chin
  • Short frenulum
  • High palate

The natural way of moisturizing

Besides using certain skincare ingredients and products, the best moisturizer while breastfeeding in natural ways to fret about your complexion while feeding your baby.

  • Fragrance-free non-comedogenic Moisturisers: This will minimize the probabilities of developing a hypersensitivity or rashes. If you would like to be extra careful, you can use skincare products specifically made for babies. This may decrease the likelihood of something irritating being transferred to their skin during contact.
  • Drinking lots of water: Water features a hydrating and plumping effect on the skin. Dehydration also can contribute to fatigue.
  • Nourish skin with diet: Eating a well-balanced diet maintains your energy state, keeps your hunger in restraint, and helps with the standard of your breast milk. Berries, for instance, is a good way to induce antioxidants, which keeps free radicals from damaging your skin.
  • Skincare regimen: Babies require almost constant care and attention; the very last thing you would like to fret about is your skin. But maintaining a skincare regimen can stop problems before they begin and maintain your skin’s health and appearance.
  • Seeking help: Because the old saying goes, “It takes a village to boost a baby.” You don’t need not get laid alone, elicit help if required. It doesn’t imply you’re a “terrible mom,” and you shouldn’t feel guilty.
  • Rest a while: We know it’s not always possible to sleep when your baby sleeps, but try to. If you’re worried that a nap might interfere along with your nighttime sleep schedule, you’ll always meditate or lay down and hear some soothing music.

Is Moisturizer Safe for Breastfeeding

Best moisturizers while breastfeeding

We give some of the most effective yet as safe ingredients in a moisturizer below. These are harmless when applied topically and maintains your skin healthy during the postpartum period.

Benzoyl Peroxide

Pregnancy and breastfeeding both come together with lots of hormonal changes within the body hormones, including acne. Benzoyl peroxide is one of the safer acne-fighting ingredients you’ll use in your life.

This implies that if it absorbed any medication, the body would quickly destroy it. So, if you have got acne and you’re a breastfeeding mother, benzoyl peroxide is your new go-to.

Lactic Acid

Lactic acid is added to several acne treatments to assist peel away the skin and lessen the looks of scarring.

Zinc Oxide

Sunscreen is often a good idea if you’re breastfeeding. Zinc oxide could be a physical sunscreen safe to use during both pregnancy and lactation.

Moisturizers to avoid while breastfeeding

When choosing your skincare while breastfeeding, detain mind that the baby’s skin is sensitive. Baby skin is more sensitive than adult skin. Babies don’t set out of the womb with a skin barrier. During the primary few weeks of life, they are susceptible to skin irritation.

When their skin touches yours, they may react to whatever you’re putting on your skin. Let’s facilitate you to minimize those chances! Here are five ingredients you ought to never use while breastfeeding.

  1.     Petroleum
  2.     Parabens
  3.     Formaldehyde
  4.     Retinoids
  5.     Salicylic Acid

Other creams used as a moisturizer

Face masks are a considerable style of self-care, but they’re more likely to depart a residue on the skin. Because they’re left on the skin for extended and might be highly concentrated, we recommend avoiding salicylic acid for the duration of breastfeeding.

Liquid Face and Body Wash

At any stage of life, sensitive skin can creep up on you. For a few, liquid face and body wash maybe a gentle cleanser that hydrates the skin because it cleans you. It’s freed from soap, alkali, and parabens, and it’s pH-balanced to stabilize and strengthen the skin barrier. It also makes a highly effective hand wash since it won’t strip your skin of significant oils.

Anti-Stretch Mark Cream

This is our favorite skincare staple for brand spanking new moms. Not only does it help to both reduce the looks of and stop stretch marks. Anti-Stretch Mark Cream deeply moisturizes to assist you to protect and look after your skin as your body changes. Plus, it won’t stain clothing. It’s essential for skincare while breastfeeding!

Is Moisturizer Safe for Breastfeeding

Recommended moisturizers

The best moisturizer while breastfeeding needs to get verified with the subsequent composition forms.

Look for these names on the moisturizer packaging:

  • Retinol
  • Retinoic acid
  • Differin (adapalene)
  • Retin-A Renova (tretinoin)
  • Retinyl linoleate
  • Retinyl palmitate
  • Tazorac and Avage (tazarotene)


Can you use your favorite skincare products even while breastfeeding? We wish to convey this question with a definitive “yes” answer, but we can’t. A minimum of not straight away. As we mentioned before, everything you apply in your body affects your baby during the breastfeeding process. This includes your skincare while breastfeeding. Let’s discuss some natural ingredients in the form of diet to embrace during breastfeeding and some that you should get on the look-out for.

Eat two servings of fruit per day. Include whole grains like whole-wheat bread, pasta, cereal, and oatmeal in your daily diet. You can use cleansers, moisturizers, and hair care products suitable for all skin types, which have mild compositions of chemicals while breastfeeding. Mild formulas soothe irritation and protect the skin against skin conditions, like eczema and psoriasis. Plus, with our carefully curated collections, you’re unsure your skin will find it irresistible.

Play Up Your Beautiful Eyes!

Now that the warm (hot!) weather and need for simple, light makeup has past, it’s time to have fun with beautiful fall colors!!

I love this new Arbonne Sugar Plum Baked Eye Shadow palette. The colors are right on point will the current trends yet are also quite timeless. Wine and purple shades are super popular, as are golden bronze hues.

I recommend using the purple Plumberry and bronze Gingersnap from the upper lash line into the crease, as a pop of color for a special evening out. It could also be used to accent the lower lash line.

The creamy Icing shade is a perfect highlighter for the inner corners of the eye or a light swipe below the brow bone.

The chocolate brown Ganache is gorgeous and works well as a contour color in the crease and to line along the upper and lower lashes.

Happy Fall!!!Play Up Your Beautiful Eyes!

Nurture Your Eyes

The skin around our eye area is so delicate and thin. Here are my top tips for nurturing this precious eye area with a little extra TLC!

  1. Do not use rough washcloths around the eye area. I primarily use the delicate touch of my ring and middle fingers for application and a soft tissue, cotton ball or Q-tip for removal.
  2. Apply your eye cream both day and night to protect, nourish and moisturize.
    The RE9 Corrective Eye Cream is ideal to target fine lines, darkness and puffiness. The RE9 Lifting and Contouring Eye Cream tightens, firms and lifts the fragile eye tissue.Nurture Your EyesNurture Your Eyes
  3. Before applying your concealer, add a sheer layer of primer to fill fine lines, lock in moisture and act as the “glue” to hold your concealer in place with minimal creasing.Nurture Your Eyes
    1. Lastly, after your primer has had a few minutes to set, apply your concealer. You can use a concealer brush, but I find that the warmth of your ring finger helps blend the makeup into your skin smoothly and evenly.Nurture Your Eyes

Sweet Summer Smile

Summer is here and the sun is shining. 🙂 Here are my top tips for lovely lips and long lasting color!

Step 1) Exfoliate dry, chapped lips using a gentle cleanser with granules or make your own by mixing a bit of sugar and moisturizer together. Once exfoliated, pat dry and apply balm to keep lips soft and smooth.

*At this point you could also use a lip primer, which acts as a base to help grab hold of your liner and lipstick and increase their staying time. Two good options are Lip Insurance by Too Faced and Prep+Prime Lip by M.A.C.Sweet Summer Smile Sweet Summer Smile

Step 2) Line and fill in lips. Natural, flesh toned lip liners are often the best choice. You can use liner to even out the shape of your lips or to draw in/outside the natural line to create smaller or larger lips.Sweet Summer Smile

Step 3) Apply your lipstick from the tube or with a small lip brush for added precision.Sweet Summer Smile

Step 4) Gently blot to remove oils and press color into lips.

Step 5) Apply a second layer of lipstick.

Step 6) Set your lipstick with powder. This can be done after each layer of lipstick. The easiest technique is to lay a thin 1-ply layer of tissue on top of your lips and lightly dust loose or pressed powder on top.Sweet Summer Smile

Step 7) Add a touch of light gloss on the center of your lower lip to add fullness and shine.Sweet Summer Smile

Step 8) Use a Q-tip to clean up the edges. Now enjoy the sunshine and forget about needing to touch up your lips!!Sweet Summer Smile

Fall 2014 Inspiration!

Fall, my favorite time of the year, is upon us. The air is cool and crisp in the mornings, leaves are falling and apple and pumpkin picking events are in full swing!!!

At a photo shoot this past weekend at a beauitful Central Virginia winery, I felt so inspired by the striking folliage I found sprinkled on the ground. I was drawn to these red berry hues. This gorgeous shade by MAC, called Yield to Love, is a perfect berry for fall.

In addition to lovely berrys, reds and nudes for the lips, the fall 2014 runways yielded several other fun makeup trends that I encourage you to experiment with, including using metallics and glitter on your eyes, using your eyeliner to really outline and define your eyes and going a little crazy with LOTS of mascara or false lashes.

Wishing you a very happy fall season!! 🙂

Rooftop Creativity

This summer I had the opportunity to put together a rooftop photo shoot with some very talented colleagues – Erica Haskins of Top Knot Studio and Sarah Peyton of Sarah Peyton Photography.

We spent a beautiful afternoon and evening getting our creative juices flowing on the Downtown Mall in Charlottesville. Our models, Alexis and Leah, were so fun to work with. We had the best time perusing all of the cool clothing and accessories at Low Vintage, who kindly let us borrow items for our shoot.

We are already thinking of ideas for our next styled adventure. Can’t wait!

What get’s your creative juices going? You owe it to yourself to explore what inspires and excites you, and then share that inspiration with those around you!!

Cheers to putting your talents and passions to use!!! 🙂

A Little Beauty Fun for 2014!

Happy New Year lovely ladies!

I want to tell you about a fun, inexpensive beauty program that I signed up for a few months ago called Ipsy Glam Bag.

For just $10 a month you will receive a cosmetic bag filled with fun makeup and beauty items. I have been very impressed with the items I have received so far, including nail polish, eye shadow, mascara, bronzer, and lipstick. It has made me try new brands and products I would not have otherwise known about. With about 5 items in each monthly package, you are only spending around $2 per product, which is the best part!

So if you would enjoy receiving a little treat in the mail each month, consider signing up for the Glam Bag program. Go to and check it out today! The site will walk you through becoming a member and specifying your beauty likes and interests. When I first signed up I was placed on a wait list for the Glam Bag program, but received a notification about a month later that my first goodie bag was on its way. Also, you can cancel at any time.

Wishing you a happy, healthy and beautiful 2014!

2 Favorites for Fall!

One of my favorite brands, Urban Decay, is having a fall sale and I wanted to pass it along!

Now through October 12th, 2013, you can go to and receive 20% off your order using the code FFHOLIDAY13.

There are 2 products that I HIGHLY recommend:

1.  Eyeshadow Primer Potion- this is their top selling product and has made a pretty big name for itself because it WORKS! Squeeze a small amount from the tube and blend the creamy formula all over your eye lids. Allow a few minutes to set before applying your eyeshadow. It will keep your eye makeup vibrant and in place all day, and also prevents creasing. It comes in several shades and can even be worn alone. Below is the “Original” formulat that I use most often, which is nude.

2 Favorites for Fall!

2. Naked Palette- you get 12 gorgeous eyeshadow colors, some matte and others more metallic. It has everything you need for day, night and special occasions, with a full range of earth toned colors. The palette below is the original, but there is also a Naked 2 Palette as well. You can’t go wrong with either one.2 Favorites for Fall! (2)